Self-Monitoring as a Habit: Check

Private self-monitoring habit — brief screens for you only; completion and concept check, never personal answers.

Assessment

LessonProtection6 questions

Check

Get 5 of 6 correct to mark the lesson mastered.

1
Self-screen answers in this program:
Choices for question 1Are stored and scoredStay private — assess completion onlyAre shared with employersMust be public
2
A brief screen tells you:
Choices for question 2Your official diagnosisWhether to pay attention and maybe talk to someone — not a labelTo bet more carefullyNothing useful
3
Monitoring works best as:
Choices for question 3One-time testPeriodic private check-in habitSocial media postBetting journal for profit
4
This lesson is assessed by:
Choices for question 4Your personal screen scoreWhether you completed the private activity and get the conceptRanking against peersPosting results
5
If a screen worries you, a good next step is:
Choices for question 5Post it onlineTalk to a trusted person or confidential helplineIgnore it foreverBet once to test luck
6
Why does monitoring matter?
Choices for question 6It guarantees winsIt helps you catch drift early — before harm stacksIt replaces all other lessonsIt is only for adults