Learn · Protection Unit
Your Protective Plan
Terminal transfer — build a pre-commitment protective plan and rehearse supporting a friend; helpline routing (VOLATILE).
Protection Unit·Lesson 5 of 5
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Pre-commitment beats willpower
Decide in calm state.
Decisions made calm and early hold better than in-the-moment willpower — especially with a still-developing prefrontal brake (V1). Evidence is mainly adult; still a sensible protective habit.
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Pre-commitment works because: