Pre-commitment and Personal Rules

Set limits before the moment — money, time, and the no-chasing rule that matters most.

Domain

Overview

Get oriented

Self-paced study flow — not the projector or class assignment view. Read the pages, then complete the check when you are ready.

4 pages6 question check

Decisions made in advance hold better than in-the-moment willpower — especially when products are engineered for urgency. Draft rules before you play.

Outcomes

What you'll learn

Write specific personal rules in a calm state before betting pressure hits.
Make rules binding with friction and external accountability.
Prioritize the no-chasing rule as the strongest prevention move.

Shortcut

Already know it?

Skip the pages and try the 6-question check now. You can come back to study any time.

Test out — try the check

Student preview

See the classroom version learners will use in class.

Preview student study flow

Ready to teach?

Open classroom materials

Presentation mode, printable aides, and student preview live on the class teach view — open from Classes when you are ready to deliver.

Open teach view