Learn · Vulnerability

The Escalation Cycle: Recreational to Disordered

How play can slide into harm — a spectrum, not a switch — and why chasing losses is the red flag to know.

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LessonVulnerability25 min4 pages6 question check at the end
VulnerabilityPage 1 of 4
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Not a switch

Not a switch

  1. Recreational — occasional, within limits.
  2. At-risk — more often, some chasing, thinking about it between sessions.
  3. Problem — hiding it, borrowing, struggling to cut back.
  4. Disordered — persistent harm despite consequences.

People move up and down. Early stages still feel like fun — that is why they are easy to miss.